Helen Ries
Clinic Owner & PhysiotherapistClinic owner and physiotherapist with extensive experience in balance and whole-person care.
Sitka Physio & Wellness– Physiotherapy in Vancouver
For over 25 years, we’ve been serving the Vancouver community with care that looks beyond symptoms. We take time to understand each person — their story, their goals, and their daily life. We believe whole-person care isn’t just a treatment model — it’s a lifestyle.…
Book your visit
Takes under a minute. Then choose your time on the clinic’s booking page.In the clinic's own words
About Sitka Physio & Wellness
Sitka Physio & Wellness is a downtown Vancouver physiotherapy clinic offering integrated, whole-person care. With over 25 years of experience, they provide physiotherapy, massage, acupuncture, and yoga therapy to address root causes and support lasting wellness.
16Team members
5.0From 162 reviews
85Specialties & services
16 practitioners
Book an appointment →Meet the team
Steve Nairn
PhysiotherapistPhysiotherapist skilled in treating nerve issues and parasympathetic system.
Elisabeth McLatchie
PhysiotherapistPhysiotherapist known for kind, comfortable care and helping with pain from injuries.
Ashwin Subaraj
PhysiotherapistPhysiotherapist on the team.
Sarah Campion
Registered Massage TherapistRegistered Massage Therapist providing evidence-informed care.
Bahareh Poureslami
Registered Massage TherapistRegistered Massage Therapist on the team.
Thomas Fang
Registered Massage TherapistRegistered Massage Therapist on the team.
Yvonne Sui
AcupuncturistAcupuncturist blending TCM techniques.
Sara Ward
AcupuncturistAcupuncturist on the team.
Ezekiel "Zeke" Hufemia
Kinesiologist, Client Care SpecialistKinesiologist and client care specialist.
Jenna Sbrocca
Corporate YogaCorporate yoga instructor.
Rani Sanghera
Yoga Therapist & Teacher and Registered Pharmacy TechnicianYoga therapist and teacher.
Amari Stark
Group Pilates InstructorGroup Pilates instructor.
Geoff Straw
Registered Clinical CounsellorRegistered clinical counsellor.
Chris Walters
Office ManagerOffice manager.
Viki
Client Care SpecialistClient care specialist.
Clinical Disciplines
Our Specialties
Sports PhysiotherapySports Physiotherapy provides specialized assessment, treatment, rehabilitation, and injury prevention for athletes and active individuals. It combines individualized exercise, movement analysis, manual therapy, progressive loading, and sport-specific rehabilitation to support recovery and a safe return to activity.
Orthopaedic PhysiotherapyOrthopaedic Physiotherapy focuses on the assessment, treatment, and rehabilitation of musculoskeletal conditions affecting the spine, joints, muscles, tendons, ligaments, and bones. Treatment combines individualized exercise, manual therapy, movement rehabilitation, education, and progressive strengthening to reduce pain, restore mobility, improve function, and support recovery after injury or surgery.
Neurological PhysiotherapyNeurological physiotherapy focuses on improving movement, balance, coordination, strength, mobility and functional independence for people living with neurological conditions, injuries and impairments. Treatment may include individualized exercise, gait and balance rehabilitation, motor retraining, functional rehabilitation and specialized neurological techniques.
All specialties listed (79)
Respiratory PhysiotherapyICU / Critical Care PhysiotherapyPaediatric PhysiotherapyGeriatric PhysiotherapyPelvic Floor PhysiotherapyPre & Postnatal PhysiotherapyWomen's Health PhysiotherapyOccupational PhysiotherapySpinal PhysiotherapyPain Psychology & PhysiotherapyPsychosomatic PhysiotherapyCommunity PhysiotherapyDisability Physiotherapy (NDIS)Indigenous Health PhysiotherapyOncology PhysiotherapyVestibular PhysiotherapyPediatric PhysiotherapyIMS (Intramuscular Stimulation)Myofascial ReleaseIntramuscular Stimulation (IMS)KinesiologyPilates-Based RehabilitationSchroth Physiotherapy For ScoliosisHome PhysiotherapyCuppingHand PhysiotherapyMusculoskeletal PhysiotherapyJaw Pain PhysiotherapyClinical CounsellingWCB RehabilitationConcussion RehabilitationTMJ PhysiotherapyClinical PilatesStott PilatesSenior'S PhysiotherapyICBC ClaimsMSP PhysiotherapyYoga TherapyYoga PhysiotherapyWhole-Person CareHolistic CarePilates-based RehabilitationJoint MobilizationMyofascial CuppingGunn IMSPilates ClassMotor Vehicle Accident (MVA) RehabilitationCupping TherapyChest PhysiotherapyPhysiotherapy CarePhysiotherapy ServicesChronic Pain PhysiotherapyHypermobility PhysiotherapyLactation/Infant Feeding PhysiotherapyChinese CuppingTMJ & Jaw Pain PhysiotherapyMovement Therapy / PilatesArthritis PhysiotherapySchroth PhysiotherapyHome Physiotherapy VisitsHeel Injury Treatment And Foot Pain PhysiotherapyPost-Operative Hip And Knee PhysiotherapyIn Home Physiotherapy Initial AssessmentIn Home PhysiotherapyPhysiotherapy AssessmentsPhysiotherapy TreatmentsMulti-Site PhysiotherapyMobile Physiotherapy ClinicICBC PhysiotherapySenior’S PhysiotherapyHands-On PhysiotherapyIMS ServicesWorkSafeBC ClaimsDynamic CuppingActive StretchingGua Sha
Therapeutic Modalities · What we help with
Manual Therapy
Aquatic Therapy & Hydrotherapy
Acupuncture
Massage Therapy
Virtual Care
Dry Needling (IMS)
Build strength, and move with confidence.Manual Therapy · Aquatic Therapy & Hydrotherapy · AcupunctureBook an appointment
Photo: Sincerely Media / UnsplashFinancial Ease & Direct Billing
Insurance & Coverage
Clinical Comfort
Universal AccessWheelchair accessible
Priority ParkingFree parking
ICBC SupportICBC approved
Visit us
Hours & location
Address1055 W Georgia St #204, Central Vancouver, Vancouver, BC V6E3P2
HoursHours aren’t listed yet — call the clinic to confirm.
Get directionsGood to know
Frequently asked questions
We’re located right next to Burrard Station. Enter the Royal Centre from Melville Street, turn left once inside, and you’ll find us at the bottom of the staircase—right beside Cookie’s by George.
We don’t have dedicated parking, but there’s metered street parking nearby, as well as underground parking in the Royal Centre (our building).
Your first session begins with a conversation about what’s bringing you in, your health history, and how your body is feeling day to day. Your physiotherapist will do an assessment, which may include observing movement, gentle hands-on testing, or other approaches depending on your needs. Together, you’ll decide on a care plan that may include manual therapy, movement practices, or other treatments. We’ll always check in and adapt as you go.
Many of our services can be billed through extended health benefits under Physiotherapy. If you’re unsure what’s covered, our team is happy to help—just ask during your next visit or contact us anytime to discuss your plan.
Compare nearby
View all Vancouver clinics →