Milestone Physio & Wellness Clinic
Experience elite physiotherapy at Milestone Physio & Wellness Clinic. Precision diagnostics and biomechanical recovery pathways tailored for Edmonton.
Google Business ScoreElite Care in Edmonton
Milestone Physio & Wellness Clinic in Edmonton offers hyper-personalized care for injury recovery, physical performance enhancement, and long-term wellness. They provide a wide range of specialized physiotherapy and wellness services, including acupuncture, vestibular rehab, sports physio, pelvic floor therapy, and prenatal/postnatal care.
Biomechanical Precision
At Milestone Physio & Wellness Clinic, we’re committed to your journey towards better health. Whether you’re recovering from an injury, looking to enhance your physical performance, or seeking long-term wellness, our team offers care that’s hyper-personalized for you.
Our Specialties
Core clinical disciplines we've mastered to deliver targeted, evidence-based outcomes.
Sports Physiotherapy
Assessment and treatment of sports-related injuries and conditions.
Orthopaedic Physiotherapy
Management of bone, joint and soft tissue conditions.
Neurological Physiotherapy
Rehabilitation for conditions affecting the nervous system.
Cardiac Rehabilitation
Exercise and education programs for heart condition recovery.
Paediatric Physiotherapy
Child-centred physiotherapy for developmental and physical conditions.
Pelvic Floor Physiotherapy
Assessment and treatment of pelvic floor dysfunction.
Pre & Postnatal Physiotherapy
Physiotherapy support during and after pregnancy.
Work Cover / Injury Management
Structured rehabilitation for workplace injury claims.
Concussion Rehabilitation
Evidence-based management and recovery from concussion.
Hydrotherapy
Water-based therapy for pain relief and rehabilitation.
Vestibular Physiotherapy
Treatment of inner ear and balance disorders.
Advanced Treatments
Specialized therapeutic techniques applied by our clinical team for rehabilitation and recovery.
Acupuncture
Traditional Chinese medicine technique using fine needles at specific points.
Enquire Nowarrow_forwardHydrotherapy / Aquatic Exercise
Therapeutic exercises performed in a heated pool for pain-free rehabilitation.
Enquire Nowarrow_forwardVestibular Rehabilitation
Exercises targeting dizziness, vertigo and inner ear disorders.
Enquire Nowarrow_forwardPelvic Floor Assessment
Internal and external assessment of pelvic floor muscle function.
Enquire Nowarrow_forwardPelvic Floor Rehabilitation
Targeted exercises and techniques to restore pelvic floor function.
Enquire Nowarrow_forwardPrenatal Physiotherapy
Physiotherapy care during pregnancy to manage pain and prepare for birth.
Enquire Nowarrow_forwardPostnatal Rehabilitation
Recovery programs to restore strength and function after childbirth.
Enquire Nowarrow_forwardManual Therapy
Hands-on joint and soft tissue mobilisation to reduce pain and restore movement.
Enquire Nowarrow_forwardExercise Rehabilitation
Structured therapeutic exercise programs to restore strength and function.
Enquire Nowarrow_forwardStrength & Conditioning
Progressive resistance training to build strength and prevent re-injury.
Enquire Nowarrow_forwardReturn to Sport Assessment
Evidence-based testing to determine readiness to return to sport.
Enquire Nowarrow_forwardConditions We Treat in Edmonton
Elite Edmonton physiotherapy protocols for orthopedic, neurological, and musculoskeletal recovery.
Muscle Strains
Tears or overstretching of muscle fibres due to physical activity.
Ligament Sprains
Stretching or tearing of ligaments around joints.
Knee Injuries
Conditions affecting the knee including ACL, meniscus and patella injuries.
Shoulder Injuries
Rotator cuff tears, dislocations and impingement syndromes.
Ankle Sprains
Ligament injuries around the ankle joint from rolling or twisting.
Osteoarthritis
Degeneration of joint cartilage causing pain and stiffness.
Stroke
Loss of brain function due to interrupted blood supply.
Multiple Sclerosis
Autoimmune disease affecting the brain and spinal cord.
Cerebral Palsy
Group of disorders affecting movement and motor skills.
Pelvic Floor Dysfunction
Weakness or overactivity of pelvic floor muscles.
Urinary Incontinence
Involuntary leakage of urine due to pelvic floor issues.
Prolapse
Descent of pelvic organs due to weakened support structures.
Pelvic Girdle Pain
Pain in the pelvic joints during or after pregnancy.
Diastasis Recti
Separation of abdominal muscles during or after pregnancy.
Postnatal Recovery
Physical rehabilitation following childbirth.
Lower Back Pain
Pain in the lumbar region from muscle, disc or joint issues.
Benign Paroxysmal Positional Vertigo (BPPV)
Sudden episodes of vertigo triggered by head movements.
Dizziness
Sensation of lightheadedness or unsteadiness.
Meniere's Disease
Inner ear disorder causing vertigo, tinnitus and hearing loss.
Balance Disorders
Conditions affecting stability and coordination.
Chronic Neck Pain
Persistent neck pain lasting more than 3 months.
Financial Ease
We handle the paperwork — direct billing available with select providers.
WCB Alberta
Canada LifePatient Success
"Amazing service at Milestone Physio & Wellness. Very professional and friendly team. Harman and Claudette are excellent at what they do and really take the time to care for their patients. Even when Harman was away, Ashika did a great job continuing the treatment and was very kind and professional. Highly recommend this clinic for anyone looking for quality physiotherapy and great care, They also have the facility of all kind of cupping."
"Milestone physio was referred by my doctor due to a WCB injury. Since I started the treatment, the physiotherapist and the receptionist were very helpful in scheduling my appointment and helping me recover. Claudet- the receptionist,she’s amazing and very helpful to the physiotherapist; they never made me wait during my appointment time. Harman- my physiotherapist always make sure I am getting the proper treatment and also very flexible with the schedule. I would highly recommend to go to milestone physiotherapy any day."
"The service and place is very accommodating and helpful. They have wonderful staff that listen to your concerns. My physical therapist Shirin has made a tremendous difference with my shoulder, she is patient and very educated in her work field. The receptionist, Claudette is always helpful with my scheduling my appointments and understands when I cannot make some appointments due to my pain."
"I got a massage from Gagandeep Dhaliwal, and she was amazing! She really understands her clients and does a great job. This was my first appointment with Milestone, and I had a very good experience overall."
"Daniel is amazing! Came here as I had really bad back pain, he was so helpful and knowledgeable and I credit him with my recovery. He is a good listener and was gentle in his needling. The atmosphere was very relaxing and clean. I would highly recommend this practice. Thank you !"
Our Location
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Clinical Comfort
Universal Access
Modern facility designed for all mobility levels.
Priority Parking
On-site parking bays for easy patient access.
WCB Support
Specialized rehab for work-related injuries.
Common Questions
Everything you need to know about your journey with Milestone Physio & Wellness Clinic.
Yes, acupuncture is generally safe for all ages and health conditions when performed by a licensed practitioner. It’s particularly beneficial for those seeking natural relief without relying on medication or invasive procedures.
Each acupuncture session typically lasts between 30 minutes to 1 hour, depending on the treatment plan and your condition. Your acupuncturist will adjust the duration to ensure you get the optimal benefits for your health goals.
Yes, acupuncture can complement other treatments like physiotherapy, massage, and chiropractic care. It enhances circulation, reduces inflammation, and supports overall healing, making it an ideal addition to other therapies.
Some patients experience immediate relief, while for others, it may take several sessions to notice significant improvement. The results vary depending on the condition treated, but acupuncture typically delivers long-lasting benefits after a few sessions.
Acupuncture treats the whole person, addressing imbalances in the body’s energy flow (Qi). It doesn’t just focus on the symptoms but works to restore balance in both mind and body, making it an effective holistic treatment for conditions ranging from pain to emotional health.
Acupuncture is generally safe, with minimal side effects. Some patients may experience slight bruising, tenderness, or soreness at the needle insertion sites. These effects are rare and typically resolve on their own within a few days. Our acupuncturists ensure a comfortable and safe treatment experience.
Vestibular Physiotherapy is a specialized form of therapy that focuses on addressing balance and dizziness issues stemming from the vestibular system, located within the inner ear. At Milestone Physio & Wellness Clinic in Edmonton, we provide tailored vestibular rehabilitation to help patients overcome discomfort and regain stability.
Individuals experiencing symptoms such as dizziness, vertigo, balance issues, motion sensitivity, and other related vestibular disorders can benefit from our services. Our vestibular physiotherapy is suited for conditions like vestibular neuronitis, labyrinthitis, Meniere’s disease, and post-concussion syndrome.
Treatment at Milestone Physio & Wellness Clinic involves a comprehensive assessment followed by a customized therapy plan. This may include habituation exercises, gaze stabilization, and balance training designed to retrain the brain and improve the vestibular system’s function.
Improvement timelines vary depending on the individual’s condition and response to therapy. Many patients start noticing improvements within a few weeks of consistent vestibular physiotherapy. Our team at Milestone Physio & Wellness Clinic is committed to providing ongoing support and adjustments to maximize your recovery.
While a referral may be helpful for insurance purposes, it is not always necessary to begin treatment with us. We welcome you to reach out directly to schedule an assessment for your vestibular concerns.
While each individual’s results may vary, vestibular physiotherapy has been proven effective in significantly reducing or eliminating symptoms of dizziness and balance problems for many. Our goal is to provide you with the tools and techniques to manage your symptoms and improve your quality of life.
While certain home practices like adequate exercise, hydration, and breathing observation can offer temporary relief, professional physiotherapy is recommended for lasting results. If symptoms persist, consulting with our Edmonton vertigo physiotherapy specialists at Milestone is advisable.
Booking an appointment at Milestone Physio & Wellness Clinic is easy. You can contact us via phone, email, or through our website to schedule your initial consultation. Our team is ready to assist you on your path to recovery with expert vestibular physiotherapy in Edmonton.
You may attend physiotherapy with a WCB claim number, but referral requirements can vary. Contact us with your claim details and we’ll help determine what’s needed. In many cases, you can be seen directly with your WCB claim approval.
Yes, when you have an approved WCB claim, your physiotherapy treatment is fully covered. We bill WCB directly, so there are no out-of-pocket costs for you during your approved treatment period.
We understand that early intervention is crucial for WCB injuries. We prioritize WCB clients and typically offer appointments within 24-48 hours of your initial call, depending on the urgency of your condition.
Bring your WCB claim number, any medical reports or imaging results you have, a list of your current medications, and details about your job duties and workplace setup. We’ll handle the rest of the documentation.
Treatment duration varies based on your injury type, severity, and work demands. Some clients return to work within a few weeks, while others with more complex injuries may need several months. We’ll discuss realistic timelines during your assessment.
Yes, we provide regular progress reports to your WCB case manager and communicate with your employer as needed regarding your functional abilities, work restrictions, and return-to-work readiness. All communication follows WCB guidelines and privacy requirements.
We treat all types of sports injuries including ACL tears, ankle sprains, hamstring strains, shoulder dislocations, tennis elbow, runner’s knee, concussions, back injuries, overuse injuries, and sport-specific conditions. Our expertise covers everything from acute traumatic injuries to chronic overuse conditions.
Return-to-sport timelines depend on your injury type, severity, sport demands, and individual healing factors. We use objective criteria and functional testing to determine readiness, prioritizing safe return over speed. Simple injuries might allow return in days to weeks, while complex injuries may require months of rehabilitation.
Absolutely! We collaborate with coaches, trainers, and sports medicine teams to ensure coordinated care. We can provide team consultations, injury prevention workshops, movement screenings, and on-site services for teams and athletic organizations.
Yes! Performance optimization is a key part of sports physiotherapy. We can analyze your movement patterns, identify inefficiencies, and develop training programs to enhance your strength, power, speed, agility, and overall athletic performance.
Our comprehensive assessment includes injury history, sport-specific demands analysis, movement screening, strength and flexibility testing, biomechanical analysis, and functional performance tests. We also assess psychological readiness and develop return-to-sport criteria specific to your goals.
Prevention is a cornerstone of sports physiotherapy. We offer individual and team-based injury prevention programs including movement screening, corrective exercise programs, education workshops, and ongoing monitoring to reduce injury risk and optimize performance.
Pelvic floor physiotherapy is a treatment focused on strengthening and restoring the function of the pelvic floor muscles. It helps manage conditions like urinary incontinence, pelvic pain, and postpartum recovery through techniques like manual therapy, biofeedback, and exercises. It’s a safe, non-invasive way to improve pelvic health and reduce discomfort.
Individuals of all genders and ages can benefit from pelvic floor physiotherapy in Edmonton. Women may seek treatment for issues arising from pregnancy, childbirth, or menopause. Men can find relief for conditions like post-prostatectomy incontinence and pelvic pain. Children facing bedwetting or daytime urinary incontinence can also be helped through specialized physiotherapy techniques.
Treatments in pelvic floor physiotherapy in Edmonton may include manual therapy, biofeedback, exercise programs tailored to strengthen the pelvic floor, electrical stimulation, and education on lifestyle changes. Each treatment plan is customized to the patient’s specific needs and conditions.
If you’re experiencing symptoms like urinary or fecal incontinence, pelvic organ prolapse, pain during intercourse, chronic pelvic pain, or any discomfort in the pelvic region, you might benefit from pelvic floor physiotherapy. Booking an assessment with a certified physiotherapist can help determine if this therapy is right for you.
To book an appointment for pelvic floor physiotherapy in Edmonton, contact Milestone Physio & Wellness Clinic directly via phone or visit our website. Our team is ready to assist you with scheduling a consultation and starting your journey towards improved pelvic health.
Many health insurance plans do cover pelvic floor physiotherapy treatments in Edmonton. However, coverage details can vary, so it’s recommended to check with your insurance provider directly. Our clinic staff can also assist with insurance-related queries to ensure you have all the information you need.
During your first session of pelvic floor physiotherapy in Edmonton, your physiotherapist will conduct a comprehensive assessment of your pelvic health, including a discussion of your medical history and symptoms. They may perform a physical examination, with your consent, to accurately diagnose your condition. Following the assessment, a personalized treatment plan will be developed to address your specific needs and goals.
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