Milestone Physio & Wellness ClinicMilestone Physio & Wellness ClinicEdmonton Physiotherapy
+1 (587) 875-0640Book Now
Interior of Milestone Physio & Wellness Clinic
6007 Mill Woods Rd S, EdmontonOpen today: 08:00 - 20:00

Milestone Physio & Wellness Clinic

Expert physiotherapy in Edmonton: acupuncture, sports rehab, vestibular therapy, pelvic floor care, prenatal/postnatal, WCB, and more. Personalized treatment plans.

4.8 · 105 patient reviews
Book an appointmentCall +1 (587) 875-0640
WCB approvedFree parkingWheelchair accessible

Care that takes the time to get it right

At Milestone Physio & Wellness Clinic, we’re committed to your journey towards better health. Whether you’re recovering from an injury, looking to enhance your physical performance, or seeking long-term wellness, our team offers care that’s hyper-personalized for you.
One-on-one care
A full session with your therapist, every time
Registered physios
Licensed professionals you can trust
Flexible hours
Appointments that fit your schedule

Financial Ease

We handle the paperwork — direct billing available with select providers.

WCB Alberta
Canada Life logo
Canada Life

Our Specialties

Core clinical disciplines we've mastered to deliver targeted, evidence-based outcomes.

Sports Physiotherapy

Sports Physiotherapy

Assessment and treatment of sports-related injuries and conditions.

Orthopaedic Physiotherapy

Orthopaedic Physiotherapy

Management of bone, joint and soft tissue conditions.

Neurological Physiotherapy

Neurological Physiotherapy

Rehabilitation for conditions affecting the nervous system.

Cardiac Rehabilitation

Cardiac Rehabilitation

Exercise and education programs for heart condition recovery.

Paediatric Physiotherapy

Paediatric Physiotherapy

Child-centred physiotherapy for developmental and physical conditions.

Pelvic Floor Physiotherapy

Pelvic Floor Physiotherapy

Assessment and treatment of pelvic floor dysfunction.

Pre & Postnatal Physiotherapy

Pre & Postnatal Physiotherapy

Physiotherapy support during and after pregnancy.

Work Cover / Injury Management

Work Cover / Injury Management

Structured rehabilitation for workplace injury claims.

Concussion Rehabilitation

Concussion Rehabilitation

Evidence-based management and recovery from concussion.

Hydrotherapy

Hydrotherapy

Water-based therapy for pain relief and rehabilitation.

Vestibular Physiotherapy

Vestibular Physiotherapy

Treatment of inner ear and balance disorders.

What we help with

A comprehensive range of therapeutic modalities to accelerate your recovery.

Acupuncture

Hydrotherapy / Aquatic Exercise

Vestibular Rehabilitation

Pelvic Floor Assessment

Pelvic Floor Rehabilitation

Prenatal Physiotherapy

Postnatal Rehabilitation

Manual Therapy

Exercise Rehabilitation

Strength & Conditioning

Return to Sport Assessment

Clinical Comfort

Universal Access

Modern facility designed for all mobility levels.

Priority Parking

On-site parking bays for easy patient access.

WCB Support

Specialized rehab for work-related injuries.

What patients say

4.8 from 105 reviews
"Amazing service at Milestone Physio & Wellness. Very professional and friendly team. Harman and Claudette are excellent at what they do and really take the time to care for their patients. Even when Harman was away, Ashika did a great job continuing the treatment and was very kind and professional. Highly recommend this clinic for anyone looking for quality physiotherapy and great care, They also have the facility of all kind of cupping."
Qaisar Khan
Qaisar Khan
"Milestone physio was referred by my doctor due to a WCB injury. Since I started the treatment, the physiotherapist and the receptionist were very helpful in scheduling my appointment and helping me recover. Claudet- the receptionist,she’s amazing and very helpful to the physiotherapist; they never made me wait during my appointment time. Harman- my physiotherapist always make sure I am getting the proper treatment and also very flexible with the schedule. I would highly recommend to go to milestone physiotherapy any day."
Ram gopal
Ram gopal
"The service and place is very accommodating and helpful. They have wonderful staff that listen to your concerns. My physical therapist Shirin has made a tremendous difference with my shoulder, she is patient and very educated in her work field. The receptionist, Claudette is always helpful with my scheduling my appointments and understands when I cannot make some appointments due to my pain."
Shehla Mawji-Lalani
Shehla Mawji-Lalani

Common Questions

Is Acupuncture Safe for Everyone?

Yes, acupuncture is generally safe for all ages and health conditions when performed by a licensed practitioner. It’s particularly beneficial for those seeking natural relief without relying on medication or invasive procedures.

How Long Does an Acupuncture Treatment Take?

Each acupuncture session typically lasts between 30 minutes to 1 hour, depending on the treatment plan and your condition. Your acupuncturist will adjust the duration to ensure you get the optimal benefits for your health goals.

Can Acupuncture Be Used in Conjunction with Other Treatments in Edmonton?

Yes, acupuncture can complement other treatments like physiotherapy, massage, and chiropractic care. It enhances circulation, reduces inflammation, and supports overall healing, making it an ideal addition to other therapies.

How Quickly Will I See Results from Acupuncture in Edmonton?

Some patients experience immediate relief, while for others, it may take several sessions to notice significant improvement. The results vary depending on the condition treated, but acupuncture typically delivers long-lasting benefits after a few sessions.

Why Is Acupuncture Considered a Holistic Treatment?

Acupuncture treats the whole person, addressing imbalances in the body’s energy flow (Qi). It doesn’t just focus on the symptoms but works to restore balance in both mind and body, making it an effective holistic treatment for conditions ranging from pain to emotional health.

Are There Any Side Effects to Acupuncture in Edmonton?

Acupuncture is generally safe, with minimal side effects. Some patients may experience slight bruising, tenderness, or soreness at the needle insertion sites. These effects are rare and typically resolve on their own within a few days. Our acupuncturists ensure a comfortable and safe treatment experience.

What is Vestibular Physiotherapy?

Vestibular Physiotherapy is a specialized form of therapy that focuses on addressing balance and dizziness issues stemming from the vestibular system, located within the inner ear. At Milestone Physio & Wellness Clinic in Edmonton, we provide tailored vestibular rehabilitation to help patients overcome discomfort and regain stability.

Who can benefit from Vestibular Physiotherapy?

Individuals experiencing symptoms such as dizziness, vertigo, balance issues, motion sensitivity, and other related vestibular disorders can benefit from our services. Our vestibular physiotherapy is suited for conditions like vestibular neuronitis, labyrinthitis, Meniere’s disease, and post-concussion syndrome.

What does Vestibular Physiotherapy treatment involve?

Treatment at Milestone Physio & Wellness Clinic involves a comprehensive assessment followed by a customized therapy plan. This may include habituation exercises, gaze stabilization, and balance training designed to retrain the brain and improve the vestibular system’s function.

How long does it take to see improvements?

Improvement timelines vary depending on the individual’s condition and response to therapy. Many patients start noticing improvements within a few weeks of consistent vestibular physiotherapy. Our team at Milestone Physio & Wellness Clinic is committed to providing ongoing support and adjustments to maximize your recovery.

Do I need a referral for Vestibular Physiotherapy at Milestone?

While a referral may be helpful for insurance purposes, it is not always necessary to begin treatment with us. We welcome you to reach out directly to schedule an assessment for your vestibular concerns.

Can Vestibular Physiotherapy cure my dizziness or balance problems?

While each individual’s results may vary, vestibular physiotherapy has been proven effective in significantly reducing or eliminating symptoms of dizziness and balance problems for many. Our goal is to provide you with the tools and techniques to manage your symptoms and improve your quality of life.

What Are the Home Remedies for BPPV?

While certain home practices like adequate exercise, hydration, and breathing observation can offer temporary relief, professional physiotherapy is recommended for lasting results. If symptoms persist, consulting with our Edmonton vertigo physiotherapy specialists at Milestone is advisable.

How can I book an appointment for Vestibular Physiotherapy?

Booking an appointment at Milestone Physio & Wellness Clinic is easy. You can contact us via phone, email, or through our website to schedule your initial consultation. Our team is ready to assist you on your path to recovery with expert vestibular physiotherapy in Edmonton.

Do I need a referral for WCB physiotherapy?

You may attend physiotherapy with a WCB claim number, but referral requirements can vary. Contact us with your claim details and we’ll help determine what’s needed. In many cases, you can be seen directly with your WCB claim approval.

Will my treatment be covered by WCB?

Yes, when you have an approved WCB claim, your physiotherapy treatment is fully covered. We bill WCB directly, so there are no out-of-pocket costs for you during your approved treatment period.

How quickly can I be seen after my workplace injury?

We understand that early intervention is crucial for WCB injuries. We prioritize WCB clients and typically offer appointments within 24-48 hours of your initial call, depending on the urgency of your condition.

What should I bring to my first WCB physiotherapy appointment?

Bring your WCB claim number, any medical reports or imaging results you have, a list of your current medications, and details about your job duties and workplace setup. We’ll handle the rest of the documentation.

How long will my WCB physiotherapy treatment take?

Treatment duration varies based on your injury type, severity, and work demands. Some clients return to work within a few weeks, while others with more complex injuries may need several months. We’ll discuss realistic timelines during your assessment.

Do you provide reports to WCB and my employer?

Yes, we provide regular progress reports to your WCB case manager and communicate with your employer as needed regarding your functional abilities, work restrictions, and return-to-work readiness. All communication follows WCB guidelines and privacy requirements.

What sports injuries do you commonly treat?

We treat all types of sports injuries including ACL tears, ankle sprains, hamstring strains, shoulder dislocations, tennis elbow, runner’s knee, concussions, back injuries, overuse injuries, and sport-specific conditions. Our expertise covers everything from acute traumatic injuries to chronic overuse conditions.

How quickly can I return to my sport after an injury?

Return-to-sport timelines depend on your injury type, severity, sport demands, and individual healing factors. We use objective criteria and functional testing to determine readiness, prioritizing safe return over speed. Simple injuries might allow return in days to weeks, while complex injuries may require months of rehabilitation.

Do you work with teams and coaches?

Absolutely! We collaborate with coaches, trainers, and sports medicine teams to ensure coordinated care. We can provide team consultations, injury prevention workshops, movement screenings, and on-site services for teams and athletic organizations.

Can you help improve my performance even if I'm not injured?

Yes! Performance optimization is a key part of sports physiotherapy. We can analyze your movement patterns, identify inefficiencies, and develop training programs to enhance your strength, power, speed, agility, and overall athletic performance.

What's included in a sports injury assessment?

Our comprehensive assessment includes injury history, sport-specific demands analysis, movement screening, strength and flexibility testing, biomechanical analysis, and functional performance tests. We also assess psychological readiness and develop return-to-sport criteria specific to your goals.

Do you provide injury prevention programs?

Prevention is a cornerstone of sports physiotherapy. We offer individual and team-based injury prevention programs including movement screening, corrective exercise programs, education workshops, and ongoing monitoring to reduce injury risk and optimize performance.

What is pelvic floor physiotherapy?

Pelvic floor physiotherapy is a treatment focused on strengthening and restoring the function of the pelvic floor muscles. It helps manage conditions like urinary incontinence, pelvic pain, and postpartum recovery through techniques like manual therapy, biofeedback, and exercises. It’s a safe, non-invasive way to improve pelvic health and reduce discomfort.

Who can benefit from pelvic floor physiotherapy?

Individuals of all genders and ages can benefit from pelvic floor physiotherapy in Edmonton. Women may seek treatment for issues arising from pregnancy, childbirth, or menopause. Men can find relief for conditions like post-prostatectomy incontinence and pelvic pain. Children facing bedwetting or daytime urinary incontinence can also be helped through specialized physiotherapy techniques.

What kind of treatments are offered in pelvic floor physiotherapy in Edmonton?

Treatments in pelvic floor physiotherapy in Edmonton may include manual therapy, biofeedback, exercise programs tailored to strengthen the pelvic floor, electrical stimulation, and education on lifestyle changes. Each treatment plan is customized to the patient’s specific needs and conditions.

How do I know if I need pelvic floor physiotherapy

If you’re experiencing symptoms like urinary or fecal incontinence, pelvic organ prolapse, pain during intercourse, chronic pelvic pain, or any discomfort in the pelvic region, you might benefit from pelvic floor physiotherapy. Booking an assessment with a certified physiotherapist can help determine if this therapy is right for you.

How can I book an appointment for pelvic floor physiotherapy in Edmonton?

To book an appointment for pelvic floor physiotherapy in Edmonton, contact Milestone Physio & Wellness Clinic directly via phone or visit our website. Our team is ready to assist you with scheduling a consultation and starting your journey towards improved pelvic health.

Are pelvic floor physiotherapy treatments in Edmonton covered by health insurance?

Many health insurance plans do cover pelvic floor physiotherapy treatments in Edmonton. However, coverage details can vary, so it’s recommended to check with your insurance provider directly. Our clinic staff can also assist with insurance-related queries to ensure you have all the information you need.

What should I expect during my first pelvic floor physiotherapy session in Edmonton?

During your first session of pelvic floor physiotherapy in Edmonton, your physiotherapist will conduct a comprehensive assessment of your pelvic health, including a discussion of your medical history and symptoms. They may perform a physical examination, with your consent, to accurately diagnose your condition. Following the assessment, a personalized treatment plan will be developed to address your specific needs and goals.